Today, a lot of men with a small member can develop an inferiority complex. In particular, if they start to produce the comparison with the genitalia of other representatives of the stronger sex.
The so-called "the entire locker room" is rather widespread. And here, there are two options – or accept, or even take things in hand (literally and figuratively).
Thus, to permanently close the issue with the smaller size will help a massage typical for the penis enlargement. There are a number of effective exercises, which in the shortest possible time not only to increase the penis in size but also to improve the blood circulation in the body, to improve the potency and solve many other related issues.
Please note that this organ is very vulnerable. This language consists of spongy bodies, which, during an erection fills with blood appears in the excitation, the shape changes. It is interesting to note that the penis massage will not bring instant results. You must work at least six to eight months to reach a real increase of the penis. In addition, it is necessary to follow the recommendations, which are included in this article.
Before performing any manipulation, the sexual organ is necessary to prepare a future load, in fact, the increase of the penis in the home is quite important. The first thing you need to do is find a clean and a soft cloth, moisten it in the clear, warm water, lightly press and attach to a member, no matter in what state it is. Massage for enlargement of the penis, you can start only two minutes, similar to the warm-up. Before you begin the manipulation of the authority necessary to wipe.
During this training massage of the penis is absolutely painless for the men and most effective. Priority in this case – improvement of circulation of blood and softening of tissues before you begin any of the procedures of compression and stretching.
This technique is very simple. Do the exercise both sitting and standing. Need the right hand be linked with the authority and begin to stretch it. The exercises are done in a period of 10 to 15 seconds, the number of repetitions is not less than ten. Similar measures must be met to the left and to the right (the number of repetitions and the time remains the same).
This massage penis necessarily lead to an erection. After this, it is possible to enter up to two fingers from the base of the authority and, loosening the fingers, to be enjoyed in front on 3-5 see Here the number of repetitions similar to ten times.
This exercise has a number of advantages. First of all, the manipulation does not take more than five minutes. Secondly, it can be several times a day. Thirdly, it is one of the most effective. And everything is good, but not all men, it turns out to perform this massage penis properly.
So, to start, it should ideally take, well oiling his body, to take it between two fingers and move towards the bottom and towards the top. In this capture you need to do in order not to pinch the blood vessels. In the process of the execution of the exercise is very stretch the skin – it is better to pay more attention to the hardness of the capture. Back at the base of the catch is expected to increase slightly.
This exercise will help you keep in a body of more blood. As soon as an erection will be reached, you must cover the penis at the base and do not give the blood to leave. Keep the screenshot of need for as long as possible. In this time, the fingers of the other hand, you must enclose the head of a member and stretch the body (up to the appearance of a light pain). Each step must be a delay of about 10 seconds.
After the year-end coverage, it is possible to reduce (the blood out of the authority). In the case of ejaculation, then do not worry.
The third exercise you can do sitting or standing. You need to take the head of a member and as much as it is possible to draw himself up to the appearance of the first discomfort or pain. In this state, it is necessary to retain a member within a period of three to five minutes. After this, the coverage it is possible to mitigate and to produce a light massage of the limb for 20 to 30 seconds. This break allows you to re-establish the circulation. After a minute of rest, you can start to stretch it in all directions.
If these methods did not produce the results you expected, then you can try other methods, or even to give them preference at the beginning. For example, their effectiveness has shown the formation penisbuilding, who precisely are assigned to one of the most reliable, safe and effective methods of penis enlargement.
