Many men who are faced with the inability to satisfy his partner in bed because of the small size of penis are embarrassed to ask for help in institutions and prefer to look for methods that can be used at home, however, so that they are also effective. Here, the help will come from centuries of experience of our ancestors. At different times representatives of different peoples have sought and tried new methods of manipulation designed to increase the sexual organ and obtained when the necessary results.
At all diversity of methods and techniques unique, the basic principle and the main task remains the same – drop in the erectile tissues of the penis, more blood, and increase blood circulation in the organs of the pelvic region. The achievement of these objectives leads to an increase in member volume and length, which aspire to a lot of men, whom nature has endowed the modest dimensions of the manhood.
An example of an effective means for penis enlargement is a technique of deals. For many centuries, men with this method to obtain the desired size, obviously increasing the penis compared to an organ, which went to their legacy. The technique is extremely simple, but effective. The massage does not take a lot of time, enough every day to spend 10 minutes on training and after a certain time, the result will be obvious. Those who wish to get immediate results, do not at effort and enough patience worth to pay attention to other ways to solve the problems of a small member, because no matter what method to apply to the home requires the shutter speed and stable performance for months.
And thus, itself, a massage technique applies to the case of non-erection, member of the breath in both hands, variable by changing one on the other. The exercise needs to be intelligent, but with caution not to damage the blood vessels. All exercises should not cause during execution of the sensation of pain or discomfort.
The point is simple, holding it at the base of the penis with two fingers, the shape of a ring, it is necessary to delay a member of the side, by passing the hand to the head. In the wake of a hand, there is another, so catching up by the blood in the corpora cavernosa. An erection in this type of massage is prohibited. At each event pause, which is also help to increase the duration of the sexual act and wait for the moment of ejaculation.
Even at home, you can resort to the help of the extender. The essence of the extensor muscle in the back of a member and increase in volume of the corpora cavernosa, that the one causes the increase in blood volume and therefore of the body itself. Continuous use leads to the achievement of regularly of the increase in the volume of the penis. It should also be noted that expander allows you to get rid of the curvature of a member, who is not only a cosmetic problem, but it can cause erectile dysfunction, due to the deterioration of the blood circulation. Use of the extender, in accordance with all instructions and security measures has virtually no contraindications and side effects.
Home effective use of the Kegel exercise, targeted on the pelvic muscles. This simple method will allow you to increase the libido, helps control ejaculation, and contributes to a better blood circulation in the pelvic region, that, as already mentioned, directly affects the blood flow to the penis and its size when erect.
The muscle, which normally leads to stop urinating, or stiffens, it is impossible to go to the toilet and will be the main in this method.
One of the most common: tighten the arm and to keep it in this state for 15 seconds, and then relax at the same time. You have to start from 20 repetitions, the number of all the days, to increase. A week later, you need to do 50 repeats. Do the exercise the better in a standing or in a supine position. The quick result and you don't have to wait. The effect of training becomes obvious after half a year of regular practice, again, it takes patience and faith in the desired outcome.
