As the man increase the thickness (diameter) a member of the proven methods.

The size of a member, without any doubt, an impact on the self-esteem of men. In younger people, whose nature has gifted important in the volume of penis, medium or high. Among other, generally, the under-estimation. And in this case, the value has both the length and width of the penis. Every man wants an orgasm came not alone, but his fiancée. Have the same member of the small size of the circumference, to achieve this difficult goal. What to do if its diameter is not comfortable? How to increase thickness of the penis?

massage penis

The options change without operation

There are many ways to add to the width of the dignity of man, a few centimeters to the house. Thus, to increase the volume using:

  1. Massage.
  2. Extender.
  3. Vacuum of the pump.
  4. Erectio of the ring.

Although the effect will be visible immediately, but only after 2-3 months, but for more inches and the width of the penis exactly will be added, and the beloved maiden begins to receive orgasms during intimacy.

Massage

The purpose of the class is to increase the amount of blood in the penis, ebbing during the excitation, which determines its width. Like to say to young people, this is the easiest way of thickening a member, and does not require any costs. After a course of "dignity" is not only the time, but increases in girth. Before the training session, you need to preheat the fabric with the help of a washcloth and warm water. And then apply it on the penis of the fat, cream, or another tool that can help to increase the volume. "Dry" and without pre-heating of the tissue to perform a massage of the increase of the thickness of the authority is not recommended, otherwise you might injure tissues.

Then, how to increase the member, you need to do:

  • Of the right hand, pinch off the root of the penis and into the rhythm of moving in the side of the head. When you get to his corolla, pinch a member of the left hand and repeat the movement. In this way, you will create an effect of his stretching. Thanks to this will improve not only the width and the length.
  • Now, enter two fingers: the thumb and index finger and massage from the base to the head. Your skin while trying to stretch the more possible. To return to the base of the penis, further strengthen the capture.
  • Then, the same fingers are ring at the base of the member and the block. This exercise is to contribute to the evolution of its value in the width.
  • Begin to stretch permanently the state in the different parts of 10 seconds. Take breaks in between sets. They must take so much time and self-stretching. At the end of the release capture.

It is important! You need to stop the occupation, designed to increase the thickness of the penis, if in time, they have the sensation of pain. You want to consult a specialist, if at the next training session they appeared again.

Is it possible to increase the width of a member, doing exercises? Of course! However, for the outcome is apparent, it is necessary to train every day for several months.

expander

Extender

It is a special device, which increases the size of the dignity of the circumference. It was originally created for the lengthening of the penis. But experts have noticed, that when the debt of its use, the member increases in length and thickness. Thanks to this device pumped into all the tissues of the muscles, so that the growth of the penis is uniform. It is under the influence of the mass of the stretched, in consequence of which the body generates new cells. In the end, there is a change of the size of the penis diameter.

Use the device may not all the men who want to do more of the width of a member. Of a contraindication. Thus, it is impossible to please him, try to add inches to the diameter of the penis patients with anatomical abnormalities of the structure of the appendages of the testes banks, seed funicles, the testicles or the sexual organ.

All the other representatives of the male gender can easily use the extender to increase the width. But it is not necessary to expect fast results. The circle of the authority begins to increase later than one month after the beginning of its use.

The vacuum pump

This device increases the amount of blood in the penis in order to stimulate the blood circulation and the development of the line paris phone Through this, and the increase of the diameter. A disadvantage of the special tool, is that the effect thereof is temporary. After the normalization of the blood circulation of the thickness and the length of the penis decreases, becoming even that were up to its use.

To achieve a long-term effect, you need to wear the pump regularly. In addition to the fact that the penis to increase the circumference by it can improve erection and to stabilize the power in men.

Erectio ring

How can you increase the thickness of a member of this scheme? For the growth in width, it should be the wear on the base of the penis, which, in turn, must be in an excited state. The action of the device is to accelerate the flow of blood. Erection in men, after its port is kept for a longer period than usual. The orgasm is more luminous.

Attention! May be the joint use of the two latest devices, designed to change the size of the penis in the volume. With this increase of inches in diameter appears more quickly.

What should I do

A normal blood circulation and speed up the production of testosterone – the following are the 2 factors on which depends the growth of a member of the circumference. For these conditions to be met, it is necessary to:

the diet for men
  1. Stop eating fast-food, soda, and other junk food and switching to a healthy diet. Products, which feeds the man, must contain fish oil, magnesium, zinc, and vitamins of group of Century, Thanks to their will to improve the production of testosterone.
  2. Getting rid of bad habits such as smoking and excessive alcohol consumption. At least 8 hours per night give night. Spend more time in the open air. It will help you in the together, clean up the whole body.
  3. Unless you sit down, move more. This will prevent the stagnation of the blood in a small basin.
  4. Conduct a sexual life regular, so that abstinence can have a negative impact on the body. For example, a young man who for a long time was not of intimacy, can develop prostatitis. If the sexual life is regular, this breast will not be stagnate and produce the right amount of hormones.
  5. Running or doing cardio-workouts. It is also contribute to the production of testosterone.

For a member began to increase in diameter, you want to make all the tips.

Conclusion

Big and long penis is always a source of pride among the youth, and the admiration in women. But, unfortunately, the nature by a member of the reward. Many it is small in diameter.

Don't despair guys, including the thickness of the sexual organ of the below the average. If there is a desire, it is possible to increase its width to the house. You simply want to perform all of these recommendations, as well as make the massage of the authority, or to put on and wear on a certain time-expander, vacuum pump or Erectio ring. However, the representatives of the male sex, have decided to increase the girth of the penis, it should be understood that the desired effect is not displayed immediately, but only a few months later.

25.10.2018